Grow Your Emotional Intelligence
Strengthen your relationship with yourself and others for personal and professional success.
We support you to thrive with emotional intelligence.
Did you know that research links emotional intelligence to critical life success factors, such as better effectiveness, stronger relationships, more wellbeing and a higher quality of life? EQ is 2x as predictive of performance as IQ, and these are measurable, learnable skills that you can improve at any age. Get trained at Unlocking EQ and EQ Practitioner and invest in your own future success.
Do you want?
• Stronger relationships
• More effectiveness
• Greater wellbeing
• Better quality of life
Get started today learning and practicing emotional intelligence.
Find your focus and purpose
with emotional intelligence.
Our nonprofit mission is growing the world’s emotional intelligence. Let us support you to find more insight, connection and purpose with proven tools & methods for learning and practicing emotional intelligence.
 Why emotional intelligence?
Explore the life outcomes correlated with higher EQ.
Stronger Relationships
Build and maintain networks of healthy, sustainable relationships based on mutual respect.
Greater Wellbeing
Find more balance and invest in your physical, mental and emotional health.
More Effectiveness
Increase your capacity to set and achieve goals for yourself, personally and professionally.
Better Quality of Life
Exceed your goals, and increase overall achievement and satisfaction in your life.
Practicing EQ eBook
This 20-page eBook offers beautiful, simple techniques for making emotional intelligence a bigger part of your daily life. Just fill out this form and we’ll send your free copy.
3 Steps to Grow Your
Emotional Intelligence
1. Join Unlocking EQ
Dive into Six Seconds’ powerful methodology and learn why, what, & how emotional intelligence works. Unlocking EQ is an introductory course and a prerequisite for all Six Seconds advanced certifications.
Two 1.5 hour sessions, live online from the comfort of your home or office.
2. Go Deeper with Practitioner Certification.
Who do you want to be?
Clarify your purpose and most important goals. Explore your patterns and self-limiting beliefs. Make better decisions by evaluating all your options.  Leave with an in-depth understanding of emotional intelligence and practical new tools to apply immediately in your life. Set yourself on the path of personal and professional success as a Certified EQ Practitioner.
3. Tell us about your goals
How can we support you?
Our mission is growing the world’s emotional intelligence. If you’re interested in growing your own EQ, please don’t hesitate to reach out and we’d love to welcome you into the Six Seconds Community.
Featured Articles
New Research on Coaching with EQ: Insight & Purpose
What makes coaching effective, and what's the role of emotional intelligence (EQ)? New research published in the Journal of Experiential Psychotherapy (Stillman, Freedman, Jorgensen, & Stillman, 2017) reiterates the powerful link between EQ and effective coaching....
CareerLink Case Study: A New Organisational Culture
The challenge of converting Customer Service Representatives in a contact centre into sales associates is a growing trend as businesses look for ways to get more out of their contact centres.  Transforming Contact Centre to Sales Centre As recounted in this...
Leveraging Talents for Performance: Case Study
Q:Â How do you get highly rational project management engineers to work better together? A: Add EQ assessments to leadership training to measure and leverage talents. Â Lara Williams of Momentum4 brings us this case study to see how EQ tools in action can deliver...
Three Key Strategies from Stephen MR Covey to Build Trust & Create Wellbeing
Trust is essential to wellbeing. But look around today and we see we are smack in the middle of a trust crisis where social, healthcare, economic, media and political distrust imperil our organizations. I spoke with Stephen MR Covey, bestselling author of The Speed of...
Hyundai Sets the Pace with Innovative Training
To reach their strategic objectives, Hyundai's manufacturing team in Turkey identified a key need: Agility requires managers to build their creativity. To build those capabilities, here's how Hayatın Ritmi, Six Seconds' Partner in Turkey, is working with the company...
New research: 22x more likely to be high performing
New Research: 22x more likely to be high performing In the 2017 Vitality Report, leaders & team members in 95 countries answered the question: "Is emotional intelligence development a priority in your organization?"Â Organizations where emotional intelligence...