by Joshua Freedman | Nov 10, 1999 | EQ Life, Six Seconds
What is optimism? Can it be learned? How? Martin Seligman is one of the preeminent experts on optimism and a founder of positive psychology. This interview explores many of the key ingredients for creating a happy, fulfilled life and introduces the concept of positive...
by Michael Miller | Jul 24, 2023 | Six Seconds
The predominant quality of successful people is optimism. Your level of optimism is the very best predictor of how happy, healthy, wealthy and long-lived you will be.” ~ Brian Tracy Exercise Optimism Definition:Â Taking a proactive perspective of hope and...
by Joshua Freedman | Jul 25, 2023
Emotional Intelligence Essentials: Growth Mindset Growth Mindset Top Resources & Articles for Exercising Optimism for a Growth Mindset A “Growth Mindset” means holding a view that people (including you) are learning and developing. It’s deeply...
by Joshua Freedman | Jan 31, 2023 | Six Seconds
When clients are ‘in the swirl’ and depleted, how do we reconnect optimism and purpose to reignite the spark of bigger vision? Coaching Optimism & Purpose: 3 Profound Questions to Fuel Energy for a Better Future ? by Joshua Freedman, MCC Even...