Stress

Stress is at an all time high – and on the rise. Here are practical insights and proven tools to understand what stress is, and emotional intelligence resources for effective stress management techniques.

Finding Peace Amidst Holiday Stress

Finding Peace Amidst Holiday Stress – Tips for an “Emotionally Intelligent” Holiday   Paradoxically, holidays are extremely stressful.  Given all the bad news we’re facing in the economy, this year may be especially challenging. There are so many expectations, so much to accomplish, and so many feelings all rolled together.  Holidays are rituals and we […]

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Healthcare Case Study: EQ Reduces Stress

Researchers found that healthcare professional high in emotional intelligence are far more effective in a number of key performance areas including stress management, showing that these skills are critical for healthcare professionals – and especially those in leadership positions.

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