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The Neuroscience of Change: How to Make New Year’s Resolutions Stick
Why do New Year’s resolutions nearly always fail? And what can we do to make them stick, and form new habits?
Read MorePursue Noble Goals
Pursue Noble Goals is one of the core competencies in the Six Seconds Model of Emotional Intelligence. It means connecting your daily choices with your overarching sense of purpose, which we call a Noble Goal.
Feeling Overwhelmed? Harness Your True North
We only have so much energy and attention to give. This article will help you align your focus and attention with your “True North”– your purpose.
Read MoreThe Secret to a Long Life?
A recent study found that having a life purpose significantly decreased a person’s risk of dying, even more so than typical health risks like drinking, smoking or not exercising regularly. So what’s your purpose?
Read MoreThe Journey of EQ Six Seconds’ Theory of Change
Research: How do people start learning emotional intelligence… and what happens? A powerful story emerges about transformation to fuel authentic, purposeful connection.
Read MoreA Look That Spoke A Thousand Words | Noble Goals
I saw a look on a man’s face the other day that sent shivers down my spine. It brought my lovely partner to tears. It told a story of love, admiration, loss and pain. And it got me asking myself: How can I inspire that look in other people’s eyes?
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