Emotions are neurohormones; chains of amino acids that flow through the brain and body carrying messages. As a result, neuroscience plays a central role in the study of emotions and emotional intelligence. Here are resources that dive into the latest neuroscience research and its practical implications for practicing emotional intelligence.
For teens struggling with a brutal addiction to solvents, hope and healing seem far away. Traditional culture & the Medicine Wheel combine with emotional intelligence to support a path forward for the children, and their counselors.
Read More“Ultimate wellbeing has nothing to do with what’s outside us,” says Daniel Goleman. What would happen if we could fully take charge of our own wellbeing… and what’s the neuroscience that will help make it so?
Read MoreTired of feeling bored? Finally we can understand the reasons behind the feelings of being trapped, restlessness, lack of challenge, and lack of purpose.
Read MoreStress kills… or does it? In the light of new neuroscience, maybe it’s time rethink stress – which might just save your life.
Read MoreWhen I was at university in Toronto, I found out that riding a bike in a city with streetcars presents a very special challenge. I’m riding along and, for the first time, come to a street with tracks; they’re embedded in the road, just a little metal channel… the perfect size to cause big problems […]
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