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Emotion, Feeling, Mood: What’s the Difference?
The neuroscience is fascinating, emotions are immediate biological signals, feelings come later, and moods build up over time.
Read MoreNeuroscience
Emotions are neurohormones; chains of amino acids that flow through the brain and body carrying messages. As a result, neuroscience plays a central role in the study of emotions and emotional intelligence. Here are resources that dive into the latest neuroscience research and its practical implications for practicing emotional intelligence.
7 Emotional Intelligence Facts: Take the Quiz and Get Practical Tips to Apply Today
Test your knowledge of emotional intelligence and gain key insights to bring EQ to life at home and at work
Read MoreGetting Unstuck: The Power of Naming Emotions
Traffic is always stressful, right? Turns out, there’s a secret neuroscience tip about naming emotions that can help. It’s simple and powerful.
Read MoreLearning & the Brain: Neuroscientist Immordino-Yang
At a neurological level, how does the brain actually learn, and what’s the role of emotion? What’s the implication for education and training?
Read MoreDaniel Goleman on The Neural Power of Leadership
Why do feelings matter to leaders? Interview with Daniel Goleman, author of Emotional Intelligence and Social Intelligence, on a new leadership imperative for optimizing human performance and the research that makes attention to feelings a bottom-line priority.
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