Exercise Optimism is one of the core competencies in the Six Seconds Model of Emotional Intelligence. It’s defined as taking a proactive perspective of hope and possibility, by which people take ownership, generate new options, and invent solutions to “unsolvable” problems.
Want to know how to practice emotional intelligence? Here are 10 expert tips from our worldwide network to choose yourself more effectively.
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Read MoreWant concrete tips for how to be more optimistic? You are in the right place. Ask yourself these 3 questions in challenging situations.
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