Enhance Emotional Literacy is one of the core competencies in the Six Seconds Model of Emotional Intelligence. Emotional literacy helps you notice, name, and understand feelings. This provides critical information about you (and about others), which gives you insight into the core drivers of behavior. This understanding is also key to managing your reactions.
Have you ever had really mixed feelings about a decision or a choice you have to make? It can paralyze the decision making process and cause us to waffle endlessly back and forth. The Mixed Emotions card deck embraces the complexity of emotions and turns them into an asset for decision making.
Read MoreTombola is no stranger to versatility. And their latest move – to invest in emotional intelligence in the workplace – shows they are on the cutting edge once again.
Read MoreWant to know how to improve emotional intelligence? Here’s how to tune in to start, with downloadable resources + power tips from our certified practitioners all around the world on increasing self-awareness
Read MoreAfter horrific events in the news, do you share your feelings w kids/students… or try to reassure by hiding your feelings? How can we talk with children about these difficult feelings?
Read MoreHow do we deal with difficult emotions in an emotionally intelligent way? Doing so is essential for your overall wellbeing.
Read More