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7 Amazing Facts About Emotions You Should Know
Got emotions? Everyone needs these 7 amazing facts about emotions and why we have them.
Read MoreEnhance Emotional Literacy
Enhance Emotional Literacy is one of the core competencies in the Six Seconds Model of Emotional Intelligence. Emotional literacy helps you notice, name, and understand feelings. This provides critical information about you (and about others), which gives you insight into the core drivers of behavior. This understanding is also key to managing your reactions.
Emotion, Feeling, Mood: What’s the Difference?
The neuroscience is fascinating, emotions are immediate biological signals, feelings come later, and moods build up over time.
Read MorePlutchik’s Wheel of Emotions: Feelings Wheel
Make sense of emotions with this interactive feelings wheel. Robert Plutchik’s wheel of emotions explained – guide & free download
Read More7 Emotional Intelligence Facts: Take the Quiz and Get Practical Tips to Apply Today
Test your knowledge of emotional intelligence and gain key insights to bring EQ to life at home and at work
Read More5 SEL Check-In Activities for Your Classroom
Social emotional learning is essential for academic and life success. Here are 5 quick, easy check-in activities to bring SEL to life in your classroom.
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