Apply Consequential Thinking

Apply Consequential Thinking is one of the core competencies in the Six Seconds Model of Emotional Intelligence. It’s defined as evaluating the costs and benefits of your choices. By pausing, evaluating and responding, rather than reacting on autopilot, we can make better decisions and live more meaningful lives.

Your Limiting Belief Demystified

It’s prickly, but it’s worth it. Learn more about your own limiting belief + tools for working through it, all thanks to the person who most annoys you. Take this moment to learn compassion- for yourself and for them.

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An (Emotionally Intelligent) Love Story

This Valentine’s Day, I am two-weeks post-surgery. No fancy dinners or moonlit walks on the beach for me. But don’t worry, I am still being extravagantly loved in the most emotionally intelligent way.

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