EQ Ambassador Courtney Kessenich has struggled with anxiety her entire life. As Mrs. DC International, she uses her platform to promote her Hope for Invisible Wounds initiative, which aims to break the stigma around anxiety and inspire others to get the help they need.
Read MoreHayatin Ritmi, a Six Seconds Preferred Partner, reached a major milestone in Turkey: hosting the first ever EQ certifications in Turkish.
Read MoreIn some cases, reframing anxiety as excitement works. But in others, your anxiety is telling you something valuable, and it’s better to just listen.
Read MoreFeeling anxious about giving feedback? You’re not alone. It’s one of the hardest and most uncomfortable aspects of leadership. Here’s a 3-step process to give feedback with EQ.
Read MoreAnxiety is a pervasive challenge; learning more about EQ helps to wrangle it back into the background.
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