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Happy 80th Birthday Anabel!
Happy Birthday Anabel Jensen! Here are wishes from the Six Seconds community on your 80th birthday, and how we’re inspired by your work and commitment to EQ.
Read MoreSix Seconds
News and articles about Six Seconds, The Emotional Intelligence Network, including research, upcoming events, and updates from our members.
How Do You React to Others’ Vulnerability?
Nuanced empathy skills help us develop close relationships, which according to a growing body of research, is the key to a good life.
Read MoreThree Tools for Workplace Communication
Communication in the workplace is a constant challenge. Fortunately, research on emotions and the brain has helped clarify key communication tools.
Read MoreEQ Master Class Project Gallery
How are EQ experts using the tools and methods in the real world? Take a glimpse inside Six Seconds’ Master Class with these powerful projects
Read MoreIlluminate: Strengthen the Muscles of Your Optimism
Too often, we tell ourselves, “I can’t…” or “I’ll never…” or “I don’t deserve….” or we forget that we actually have more options than we perceive. We stop trying, we give up, and our muscles of self-determination and freedom wither. Learned Optimism is how we get those muscles back in shape.
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