Six Seconds

News and articles about Six Seconds, The Emotional Intelligence Network, including research, upcoming events, and updates from our members.

Smarter About Feelings

When I was a kid, no one taught me about emotions. They’re so powerful! And such a big part of our lives… here are the most important ideas every kid (and adult) needs to know about feelings.

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Exercise Optimism

Optimism is a learned way of explaining challenges and successes. When we Exercise Optimism, we choose to look for possibilities. Here’s how:

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