EQ Parenting

Insight and advice for parents and caregivers on creating an emotionally intelligent family. Also includes a few articles for kids.

Feel the Power: Flexing EQ

The use of power is central to our interactions as leaders, coaches, parents, and change agents. To be more effective, emotional intelligence will help us understand and tune up our own use of power and the ways people react to that. There are dozens, maybe hundreds, of different forms of power. All of these “work” in some sense. If they generate certain desired there are “benefits.” At the same time, each produces unwanted side effects, called “costs.” What are some of the forms of power that you have, and that you exercise? What happens when you exercise these different forms of power? What price do you pay for each such use?

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Turning New Corners

Life is full of these moments of transition, of uncertainty and discovery.  People coming and going, growing up, moving away, coming back… waves on the sand, life seems to be continuously in flux, and you just can’t hold it still. Yesterday I delivered Emma to her first sleep-away summer camp; she’ll be there for three […]

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Right Speech by Eknath Easwaran

Karen McCown, Six Seconds’ Founder, handed this article to me several years ago. It’s stuck with me as a powerful set of guidelines for being impeccable with words. The children, Patty and I have discussed the “three gatekeepers” often over the last years; we started when the kids were 4 and 6 years old and […]

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The Six Seconds Model of Emotional Intelligence

The Six Seconds model turns EQ theory into practice for your personal and professional life. Emotional intelligence is the capacity to blend thinking and feeling to make optimal decisions — which is key to having a successful relationship with yourself and others. To provide a practical and simple way to learn and practice emotional intelligence, Six Seconds developed a three-part model in 1997 as a process – an action plan for using emotional intelligence in daily life.

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