Insight and advice for parents and caregivers on creating an emotionally intelligent family. Also includes a few articles for kids.
Want less fighting at home? Three tips every parent can use to forge compromise. Bonus Poster for your fridge. Build trusting relationships with your children and even at work with Collaborative Parenting strategies.
Read More2020 is a time of upheaval as we grapple with CV19, racism, climate instability, polarization, increasing issues with mental health… and as parents of young adults, many of us feel like we’ve failed to leave them a better world. So what do we do?
Read MoreAs technology becomes increasingly enmeshed in every aspect of our lives, how can parents equip kids with the skills they need to thrive?
Read MoreCultivating a growth mindset has been strongly linked to greater happiness and achievement in life. Here are 9 tips + strategies to give your kids the gift of a growth mindset.
Read MorePerfectionism is the excessive fear of making mistakes. This week, I invite you to pay attention to how perfectionism, or the fear of making mistakes, shows up in your life.
Read MorePracticing emotional intelligence around how we eat it is an often forgotten key to digestive health, according to digestive psychologist Caspar Poyck. Here are 6 ways to eat mindfully and feel better physically.
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