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Craft Your Personal Affirmation in Five Steps
Effective affirmations are self-created, meaningful, and dig into one’s core values. Here’s a guide to creating one for yourself that will stick.
Read MoreEQ Life
Emotional intelligence is transformational — learn insights and strategies for using the power of EQ in your personal relationships and for yourself!
Three Steps to Identifying Your Goals + Obstacles
The only person who has the responsibility to prioritize you IS you. Take a mindful moment to build self-awareness, set your goals, and Choose Yourself.
Read MoreSolomon’s Paradox: How to Unleash the Wisdom Within
Solomon’s Paradox is people’s tendency to think more wisely about other people’s problems than their own. Researchers have proven it to be real – and found a simple technique to overcome it. Learn how and get a free worksheet to put it into practice!
Read More7 Decision Making Insights Everyone Should Know
Warning: These 7 decision making insights are based on the latest neuroscience research and could lead to permanently improved decision making.
Read MoreFrom Destruction to Life: A Case Study
When a child’s behavior devolves toward destruction, how can they find a way back toward health? A powerful story of how emotional intelligence helps.
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