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Nir Eyal on How to Make Technology Work for You
Stanford professor Nir Eyal says the problem isn’t the technology, it’s us – and offers tips to take back control of our attention and our lives
Read MoreEQ Life
Emotional intelligence is transformational — learn insights and strategies for using the power of EQ in your personal relationships and for yourself!
Feeling Overwhelmed? Harness Your True North
We only have so much energy and attention to give. This article will help you align your focus and attention with your “True North”– your purpose.
Read MoreExposure to Nature, More Empathy and Less Violence
A growing body of research reveals remarkable benefits of connecting with nature, for individuals (50% increase in growth of anti-cancer cells) and entire cities (10% reductions in gun assaults).
Read MoreThe Surprising Science of Social Connection
The research is clear: strong social connections predict the quantity and quality of our days. So in an era marked by loneliness and superficial connection, how can we build the connections we need to thrive?
Read MoreInvesting in Girls’ Wellbeing Together
POP-UP Festival and Girls’ Festival San Francisco team up to inspire and empower more than 5,000 young women and their families.
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