Emotional intelligence is transformational — learn insights and strategies for using the power of EQ in your personal relationships and for yourself!
What’s the connection between wellbeing and racism? Can the skills and practices of emotional intelligence support us to build ourselves, our communities, and our world toward wellbeing for everyone?
Read MoreWhat are the social and emotional resources we ALL need to courageously step into difficult conversations about race, identity, and the world we want to co-create? What would it mean to have a truly mentally HEALTHY world?
Read MoreIn the months of sheltering in place and the current climate surrounding racial injustice, many have turned to art for solace and inspiration. Lin-Manuel Miranda said, “Sometimes it’s easier to lean on art, than to lean on people.” From graphics to engage in uprising to escaping into Netflix to rediscovering poems of Rumi to dancing and spoken word to teach us what it might mean to live in freedom and justice.
Read MoreThe dialogue touched on difficult topics and big feelings — and our shared commitment to learn to have this kind of conversation… and the power of emotional intelligence as a toolset to build a more aware, intentional, and connected response.
Read MoreIn two inspiring, interactive, authentic conversations, we’ll get to the essential basic for mental wellbeing: Talking about feelings.
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