Apply Consequential Thinking is one of the core competencies in the Six Seconds Model of Emotional Intelligence. It’s defined as evaluating the costs and benefits of your choices. By pausing, evaluating and responding, rather than reacting on autopilot, we can make better decisions and live more meaningful lives.
Sometimes we leap before we look… and make decisions we regret. How do we avoid this trap? It’s an EQ skill called “Apply Consequential Thinking” and here’s the essence.
Read MoreWhen coaching clients say, “I KNOW this, but I’m still having trouble changing…” Here’s what drives that system, and simply effective tools to get unstuck.
Read MoreRecent research suggests those with a morning ritual feel that their life is more meaningful. Set your daily intention by building a morning ritual… here’s how.
Read More“It’s useful to know it’s a choice worth making.” The results from an 80-year-long research study clearly identify what we should focus on for a long and fulfilled life.
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